Breaking and Making Habits

When habits start to work their way into our sense of identity (“it’s just the way I do things” or “this is just the way I am”), or intertwine into our pain bodies—such that when our pain bodies activate, these habits get stronger or more noted—higher frequencies are required to disentangle and remove them.

Conversely, when there are patterns that we want to take on, we can be blocked by distortion patterns even if we intellectually recognize that it would more beneficial to establish these new habits.

Join Karen in this Deep Dive (3-part GFC series) as she works with your Higher Self to help you:

  • Break any time loops that you may be stuck in causing you to loop in the same behaviors
  • Release the patterns of attachment to the habits, even if you don’t want them anymore, because they are familiar or give you a sense of comfort
  • Detach from the patterns of how you connect with certain people that cause you to fall back into habits either because you are afraid of losing the connection of that relationship should you no longer have those patterns, or because you get pulled into the other’s distortion patterns
  • Give you more distance from your patterns so you can observe and be aware of the ones that are more entrenched and therefore often unconscious
  • Clarify how your habits are impacting your life so you can see them from a different perspective and make different choices
  • Remove the lineage and cultural patterns that intensify habits and fuel low self-worth or non-deserving of being free of these habits
  • Give you more momentum on spirit level to overcome the habitual patterns so you’re not relying on sheer willpower
  • Raise your frequency vibration so bad habits become uncomfortable or less desirable to you
  • Increase your ability to choose which habits to keep, and remove the blocks that prevent you from establishing habits that you want
  • Set the foundation for good habits that help you to live a more vibrant, abundant and vital life with less effort

$69.00 USD

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All sales final. No refunds. No exceptions. 

Frequency work as offered by Karen Cheong of Spherical Luminosity LLC ("Spherical Luminosity") is not for everyone.  

This is incredibly powerful new paradigm work — and it requires your active participation, strong self-awareness and a high level of personal accountability. It is an amazing tool for those who want to be self-empowered and are ready for profound positive transformation and acceleration in their personal and spiritual journeys, for those who want to begin to live their best and highest version — but only for those who are willing to take responsibility for both the progress and any roadblocks that may arise. 

For people who tend to blame others for their problems, who have difficulty seeing a situation from another’s perspective and/or who are not willing or not able to take personal responsibility for themselves and the things that happen in their lives, this is not the right work for you. 

If you have or believe that you may have a physical or mental health issue, and/or any medical concerns, please consult a licensed medical doctor, therapist or counselor and obtain the appropriate treatment — you must not rely on Karen Cheong and the products and services available on the Spherical Luminosity website as an alternative to medical advice, diagnosis or treatment from your doctor or other professional healthcare provider. 

By viewing this statement, purchasing, downloading, using and/or registering for any of our products, services, and/or events, you confirm that you have read, understood, accepted and agreed to our Disclaimer, Liability Waiver and Cancellation Policy, and agree to indemnify and hold harmless Karen Cheong, and any of Spherical Luminosity's employees, contractors or volunteers ("the Spherical Luminosity Team") from and against any and all claims, loss, damage, injury, cost (including court costs and attorney’s fees), charges, liability or exposure, however caused, resulting from or arising out of or in any way connected with the use of any of the products, services and information provided by Karen, the Spherical Luminosity Team, and/or Spherical Luminosity LLC.