Have you ever felt like things are overwhelming and there’s no way to stop any of it? It’s just an endless wave of to-dos that you can’t seem to get done in time.
Sometimes you don’t need more goals. You don’t need to push harder.
Sometimes you need to create more space to reconnect with joy. Purpose. So you can create a life that’s actually worth living.
That's why I gave the “Emptying Your Teacup – Making Way for the New” workshop, to give you that sense of spaciousness.
There are times when your cup is just too full, and you’ve gotta empty it a bit to create more space.
In this over 1 hr course, I share some helpful tips on how to keep emptying that teacup when you need to, to get rid of any old, bitter brew that's stagnating there, so you can better receive the new.
Most importantly, there is a GFC meditation (Group Frequency Calibration®) to help you release the patterns that can keep you in a state of overwhelm and exhaustion.
You'll also receive both video AND audio replays so you can watch or listen at your own pace.
Let's rise together!
Karen
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