Ending Emotional Eating

Do you find yourself eating because you're bored or stressed, or trying to avoid feeling certain feelings? And maybe you keep finding yourself caught in the cycle of deprivation, binging, guilt, shame and then deprivation again?

So many people get trapped in this dynamic with food. Eating is no longer really about physical hunger. It's about unresolved emotion and the distortion patterns that cause it.

To break free from this dynamic and transform your relationship with food, you need to get to the root of the problem—the distortion patterns that cause this eating dynamic.

AND once those distortion patterns are gone, you can establish a new, constructive, and happy relationship with food, based on distilled practical information, and the right strategies.

End the struggle between your hunger, your willpower, and your emotions.

It's time to step into a higher resonating relationship with food. One that nourishes you and keeps you at a high vibrational level so you can thrive, feel good about yourself and celebrate the pleasure and freedom of intentional, guilt-free eating.

This transformational 5-part series will help you get there. I'm collaborating with functional nutritional therapy practitioner Kristin Rowell. This series includes both real-world practical knowledge and strategies, combined with focused frequency work to target the blocks that are keeping you stuck. We'll be addressing:

What the source of nourishment is, how to nourish yourself and frequency work to help you actually feel nourished
What your body needs to thrive with vitality and frequency work to maximize your life force
How to optimally eat for better sleep, sustained energy & fat burning and the frequency work to support this
The hidden connection between your gut health, immune system and your brain and the frequency work to bring these into coherence
Strategies for dealing with emotions, and family and social gatherings, and the frequency work to not get sideswiped by control and interpersonal dynamics
Audio & video recordings so you can progress through the course at your own speed

All of this will help you not only release the distortion patterns that keep you stuck and frustrated with your relationship to food, it'll help you feel empowered and confident as you move into a new dynamic with yourself and your relationship with eating, with food, and what it means to be deeply nourished on a level beyond the physical.

Let's rise together!

Karen

$495.00 USD

I have read and agree to the terms and conditions of this page as follows:

Frequency work as offered by Karen Cheong of Spherical Luminosity LLC ("Spherical Luminosity") is not for everyone.

This is incredibly powerful new paradigm work — and it requires your active participation, strong self-awareness and a high level of personal accountability. It is an amazing tool for those who want to be self-empowered and are ready for profound positive transformation and acceleration in their personal and spiritual journeys, for those who want to begin to live their best and highest version — but only for those who are willing to take responsibility for both the progress and any roadblocks that may arise.

For people who tend to blame others for their problems, who have difficulty seeing a situation from another’s perspective and/or who are not willing or not able to take personal responsibility for themselves and the things that happen in their lives, this is not the right work for you.

If you have or believe that you may have a physical or mental health issue, and/or any medical concerns, please consult a licensed medical doctor, therapist or counselor and obtain the appropriate treatment — you must not rely on Karen Cheong and the products and services available on the Spherical Luminosity website as an alternative to medical advice, diagnosis or treatment from your doctor or other professional healthcare provider.

By viewing this statement, purchasing, downloading, using and/or registering for any of our products, services, and/or events, you confirm that you have read, understood, accepted and agreed to our Disclaimer, Liability Waiver and Cancellation Policy, and agree to indemnify and hold harmless Karen Cheong, and any of Spherical Luminosity's employees, contractors or volunteers ("the Spherical Luminosity Team") from and against any and all claims, loss, damage, injury, cost (including court costs and attorney’s fees), charges, liability or exposure, however caused, resulting from or arising out of or in any way connected with the use of any of the products, services and information provided by Karen, the Spherical Luminosity Team, and/or Spherical Luminosity LLC.