There’s so much happening in today’s world — so much noise, and stress weighing us down and causing worry.

We worry so much that we can even start to worry about being worried!

 

It’s so easy to get lost in our mind chatter that our thoughts can spin out of control, getting in the way of us really enjoying life and living to our full potential.

We need to learn to be able to sloooooooowwwww it down.

To breathe.

To pause.

And to just be — without all that noise in your head.

Just imagine if you could turn the volume down on your thoughts and your worries and all that pressure you feel all day long.

FINALLY. Some quiet.

Well, it is possible.

You can learn to Quiet Your Mind.

To tame the constant flow of anxious self-talk, the future “what ifs” and the past “should haves”.

To not be as affected by the people and circumstances around you that can drag you down.

To start to be present in the moment. In flow…

Does this sound like a good space to be in?

Would you like to quiet your mind?

Sign up for my free workshop and new paradigm meditation below.

Let’s rise together!

Karen

Free Quiet Your Mind class & GFC meditation

Join the thousands whose lives have been fundamentally transformed for the better through frequency work.

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Frequency work as offered by Karen Cheong of Spherical Luminosity LLC ("Spherical Luminosity") is not for everyone. 

This is incredibly powerful new paradigm work — and it requires your active participation, strong self-awareness and a high level of personal accountability. It is an amazing tool for those who want to be self-empowered and are ready for profound positive transformation and acceleration in their personal and spiritual journeys, for those who want to begin to live their best and highest version — but only for those who are willing to take responsibility for both the progress and any roadblocks that may arise.

If you are mentally unstable, prone to blaming others for your perceived challenges, and/or have difficulty being accountable for yourself this work is probably not the best fit for you. Additionally, if you tend to interpret your experience as everyone and everything doing things TO you, and you do not recognize yourself as an active participant in the situations that arise in your life, frequency work is probably not for you. 

If you have or believe that you may have a physical or mental health issue, and/or any medical concerns, please consult a licensed medical doctor, therapist or counselor and obtain the appropriate treatment — you must not rely on Karen Cheong and the products and services available on the Spherical Luminosity website as an alternative to medical advice, diagnosis or treatment from your doctor or other professional healthcare provider.

By viewing this statement, purchasing, downloading, using and/or registering for any of our products, services, and/or events, you confirm that you have read, understood, accepted and agreed to our Disclaimer, Liability Waiver and Cancellation Policy, and agree to indemnify and hold harmless Karen Cheong, and any of Spherical Luminosity's employees, contractors or volunteers ("the Spherical Luminosity Team") from and against any and all claims, loss, damage, injury, cost (including court costs and attorney’s fees), charges, liability or exposure, however caused, resulting from or arising out of or in any way connected with the use of any of the products, services and information provided by Karen, the Spherical Luminosity Team, and/or Spherical Luminosity LLC.