How you start your morning matters.

If you start the day off crappy, it’ll often get worse.

If however you start the day feeling great, often your day goes much better. 

To make sure you start your day off right, feeling centered, strong and at peace, it’s important to know what NOT to do.

If you understand what’s happening behind the scenes energetically, it gets even easier to start having better days, which quickly can add up to living a better life.

Watch this short video on the 4 Worst Morning Routines so you’ll know what to do and what NOT to do, to be your best.

- Karen